Low Protein Vegitarian Chow Mein

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Vegetable Chow Mein

Servings : 4
Course : Main Course

Ingredients

For the noodles:

  • 400 g Loprofin Spaghetti cooked 
  • cup bok choy, shredded
  • 50 g mushrooms, cut into strips
  • 1 carrot, cut into strips
  • 1 cup bamboo shoots (canned or raw),  cut into matchsticks
  • 3 tbsp olive oil

For the sauce:

  • 2 tbsp soy sauce
  • 2 tsp sugar
  • 2 tsp sherry
  • 2 tsp corn flour
  • 2 tsp salt
  • 2 tsp sesame seed oil

Method

  • Heat half of the olive oil in a wok or frying pan.
  • Pour the hot oil over the Loprofin Spaghetti and check that they are separated, then place in a serving dish.
  • Heat the remaining oil and quickly stir fry the bamboo shoots, bok choy, carrot and mushroom for 3 minutes.
  • Mix together the sauce ingredients and pour over the vegetables in the wok. Cook for 2 minutes.
  • Serve with Loprofin Spaghetti

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