Crumble Apple Pie

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Fruit Crumb Flan

Total cooking time : 25 minutes
Servings : 8
Course : Dessert

Ingredients

  • 1⅔ cups Loprofin Baking Mix
  • ¼ tsp ground cinnamon
  • 1/4 tsp ground mixed spice
  • 1/4 cup caster sugar
  • 150 g unsalted butter
  • 1 can tinned fruit or your choice of fresh fruits
  • 1 tbsp raw sugar

Equipment

  • 20cm loose-bottomed flan tin

Method

  • Preheat oven to 190°C.
  • Combine the Loprofin Baking Mix, spices and caster sugar in large bowl.
  • Thoroughly rub in the butter until the texture resembles fine crumbs.
  • Weigh 150g crumbs and reserve.
  • Add sufficient water to the remaining crumbs to give a soft, not sticky, dough.
  • Lightly knead the dough until smooth on a surface dusted with Loprofin Baking Mix.
  • Roll out thickly and line flan tin.
  • Spread the fruit filling out evenly over the flan base.
  • Pile the reserved crumbs on top of the fruit and carefully spread to the edges, covering the fruit.
  • Level the crumbs before sprinkling with raw sugar.
  • Bake at 190°C for 20-25 minutes until golden brown. Serve hot or cold.

Important Notice

Note: Everybody’s low protein diet is different. Always check with your dietitian regarding the suitability of particular ingredients in recipes.

Share your low protein recipe with others

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