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Sweet And Sour Capsicum Stir Fry
- Heat the oil in a wok or frying pan over a low heat until hot. Add the red onion and fry for 1-2 minutes.
- Add the capsicums, snow peas and broccoli and cook for another 3-4 minutes until almost soft.
- Stir in the pineapple (optional) and the sauce.
- Heat through for 2-3 minutes.
- Serve with Loprofin Rice or Loprofin Spaghetti.