Feed Your Possible

If you’re managing phenylketonuria (PKU) or another condition by following a low protein diet, the right nutrition can help you stay healthy and get the most out of life. We call it feeding your possible.

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Share your original Loprofin low protein recipe with a photo and get the chance to win! How to enter

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Manage HCU, TYR, and MSUD with Lophlex, our new and improved low calorie, low volume protein supplement. Explore Products
Low Protein Recipes

Low Protein Recipes

Low protein diets can be delicious!
Feed Your Possible with our low protein recipes.

Featured Low Protein Recipes

Pastel cupcakes with sprinkles on blue vintage background
Cupcakes
Nutricia
Low Protein Black Raspberry Smoothie
Black Raspberry Smoothie
Nutricia
Low Protein Sweet Bagels
Sweet Bagels
Nutricia

Our Products

Choose from our wide range of foods and supplements and buy low protein products online.
Protein Supplements
Protein Supplements
Low Protein Foods
Low Protein Foods

Health &
Wellbeing

Get inspiration from the community
Get inspired by stories, tips and information from other people in the PKU and low protein communities.
Low Protein Connect IG Image
Connect with the #feedyourpossible community
Calling all cooks! It's almost tools down here at Nutricia recipe hub. But don’t worry, there's still time to win one of 10 Nutribullets® by showing us your fave,original  #PKU #MSUD #HCU #TYR  recipe. Check out the link in our bio for the full Ts and Cs and how to enter.

T&Cs apply. 
#feedyourpossible #PKU #phenylketonuria #lowprotein #pkulife
#lowproteinconnect
Chop chop. With limited time left, this is your final chance to enter our recipe sharing competition to win a Nutribullet®. Link in our bio on how to enter. Get cracking, chopping or mixing! 

T&Cs apply. 
 #PKU #MSUD #HCU #TYR
#feedyourpossible #PKU #phenylketonuria #lowprotein #pkulife
#lowproteinconnect
Thankyou lowproteinconnectanz , this was a very exciting arrival. Can't wait to make some yummy food 😋
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#feedyourpossible #lockdownnz #nutricia #milupa #pku #pkuersunite
A Nutribullet® could be yours! Share your favourite origional breaky, tasty lunch or dinner recipe using our #Loprofin. To get some awesome  #PKU #MSUD #HCU #TYR recipe inspo head to the link in our bio. All published recipes will be featured on Low Protein Connect along with your name.

T&Cs apply. 
#feedyourpossible #PKU #phenylketonuria #lowprotein #pkulife
#lowproteinconnect
New gear from lornajaneactive 
I'm not the skinniest or most toned model for the clothing, but it sure is comfortable and versatile 😁
Really happy to finally have some bike shorts that pass the squat test 😂
Today was my 3rd run this week, I don't remember the last time I ran/exercised that often. Will give it a couple more weeks then start adding some strength training into the mix I think. For now I'll just run 😊
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#fitness #fitnessmotivation #lornajane #running #lowprotein #phenylketonuria #pkuersunite #pkuwarrior #chronicillness #rarediseaseawareness #selfie #feedyourpossible
Make spring extra sweet! #Loprofin can help  sort out your baking needs. Get some #inspo and #feedyourpossible with the full recipe at the link in our bio. 

#PKU #phenylketonuria #lowprotein #pkulife #pkurecipes #lowproteinconnect
What is more exciting than discovering a new  #PKU #MSUD #HCU #TYR recipe? Winning a Nutribullet® to help you create it! Check out the link in our bio on how to enter.

T&Cs apply. 
#feedyourpossible #PKU #phenylketonuria #lowprotein #pkulife
#lowproteinconnect
A Nutribullet® could be yours! Share your favourite origional breaky, tasty lunch or dinner recipe using our #Loprofin. To get some awesome  #PKU #MSUD #HCU #TYR recipe inspo head to the link in our bio. All published recipes will be featured on Low Protein Connect along with your name.

T&Cs apply. 
#feedyourpossible #PKU #phenylketonuria #lowprotein #pkulife
#lowproteinconnect
#Loprofin pasta. The perfect dinner after some exercise.
I boiled the pasta with about 3-4 cups of water, a generous pinch of mixed herbs and a teaspoon of Maggi chicken stock powder.
While that was cooking I diced half a red onion and fried it, then diced up some sun-dried tomatoes. Boiled some water and mixed it in with 1/2 a packet of four cheeses powdered pasta sauce from Continental. 
All that only takes 15-20 minutes at the most and you have a tasty meal that only has 0.8g of protein to it 😁
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#lowprotein #pkuersunite #lowproteinliving #pkurecipes #chronicillnessawareness #tastyfood #feedyourpossible
Get in on some of the best tips and tricks to manage #PKU. Our Kate shares her #lifehacks with you on how she best manages life with #PKU @katebreakingfree. Check out the link in our bio to find out more. 

# lowproteinconnect
 #feedyourpossible #PKU #phenylketonuria #lowprotein #pkulife #pkurecipes #lowproteinconnect
Ready, set, blend! This "stay-at-home" spring, Nutricia are giving 10 lucky #PKUers #MSUD #HCU #TYR the chance to win a super handy NutriBullet Pro. Check out the link in our bio on how to enter. 
#feedyourpossible #PKU #phenylketonuria #lowprotein #pkulife
#lowproteinconnect
Alex is one of our PKU ambassadors. Check out how he feeds his possible and find more stories like
his at bit.ly/3zswV5G

#feedyourpossible #PKU #phenylketonuria #lowprotein #pkulife
#lowproteinconnect
Haven't entered yet?  Register on lowproteinconnect.com.au submit your original Loprofin* low protein recipe with recipe photo via Recipe Hub.

T&Cs apply.
#PKU #MSUD #HCU #TYR 
#feedyourpossible #PKU #phenylketonuria #lowprotein #pkulife
#lowproteinconnect
Pushed myself harder, but ran slightly slower. Just under 4km in 31 minutes.
I promise I'll start taking more photos of my food, just have to actually make it look interesting and not too messy 😂
Hoping to make at least two runs this week. My overall aim is 3 runs a week, and next week I'll start doing some body weight training afterward. That should make for some more interesting posts.
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#fitness #fitnessmotivation #lowprotein #lowproteinliving #pkuersunite #pkulifestyle #feedyourpossible #running  #cardio
Grab some lockdown inspiration from Mal - one of our PKU ambassadors who is apart of the PKU community. See how Mal feeds her possible. See the link in bio to see the full story/visit the website.

#feedyourpossible #PKU #phenylketonuria #lowprotein #pkulife
#lowproteinconnect
Why settle for the same recipes each night! Mix things up by taking part in our #PKU #MSUD #HCU #TYR recipe sharing competition for your chance to win a Nutribullet®. Head to the link in our bio to read the full Ts and Cs and how to enter. 

T&Cs apply. 
#feedyourpossible #PKU #phenylketonuria #lowprotein #pkulife
#lowproteinconnect
The most basic dish ever. Essentially just potatoes and salad, but to make it interesting it's creamy baked potato.
My protein was rather low today, as I had almost none for lunch, so I've packed it in, in the form of potatoes this evening.
Potato bake:
3 medium potatoes, sliced
3-4 button mushrooms, sliced
1tsp Maggie chicken stock powder
Approx 250ml cream

Place potatoes and mushrooms into a baking dish, sprinkle Maggi chicken stock over top, then slowly pour the cream over,  you want to try to get the chicken stock mixed with the cream somewhat, without physically mixing it. Cook at 190°C for 40 minutes, or until a fork goes through the potatoes with ease.

The whole dish is about 11-12g of protein depending on your potatoes, however I never eat all of it in one go. It usually feeds me across 3-4 meals. 
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#lowprotein #feedyourpossible #feedmypossible #phenylketonuria #pku #pkuersunite #pkulifestyle #easymeals #tastyfood #pkugoals #dietforlife #dietforlifenotweightloss #dietforlifenotfornow #rarediseaseawareness #rarediseaseday #rarediseasesday #rarediseaseadvocate #healthylifestyle #healthyeating  #vegetarian #vegetarianfood #barbeque
Hear Alex's story of how he puts life first and never lets #PKU get in the way of all he wants to achieve @mcconnell_photo. 

Click on the link in our bio to find out more. 

#feedyourpossible #PKU #phenylketonuria #lowprotein #pkulife #pkurecipes #lowproteinconnect

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