Important Notice
Note: Everybody’s low protein diet is different. Always check with your dietitian regarding the suitability of particular ingredients in recipes.
Pumpkin Soup
Servings : 4
Ingredients
- 1 tbsp vegetable oil
- 1 large leek, washed and thinly sliced
- 1 large pumpkin, peeled, de-seeded and cut into 1 cm dices
- 4 cloves of garlic, chopped
- 1 tbsp Loprofin Baking Mix
- 200 ml Milupa-lp-Drink or Sno-Pro
- 4 cups warm water
- Fresh parsley, chopped, to taste
- Salt and pepper, to taste
Method
- Place the leek, pumpkin pieces, garlic and oil into a large, deep heavy saucepan.
- Cook for 3-4 minutes until the vegetables begin to soften but not brown.
- In a bowl, mix the Loprofin Baking Mix with the Milupa-lp-Drink and pour in 4 cups of warm water. Stir well.
- Gradually pour the liquid mixture into the pan and bring to a boil, stirring continuously.
- Reduce heat and simmer uncovered for 7-10 minutes until the leeks and pumpkin are tender.
- Puree mixture with an electric mixer.
- Season with salt and pepper.
- Serve, garnishing with black pepper and chopped parsley.
