Important Notice
Note: Everybody’s low protein diet is different. Always check with your dietitian regarding suitability of particular ingredients in recipes.
Crumpets
Servings : 12
Ingredients
- 2 cups Loprofin Baking Mix
- 1 sachet yeast (provided with Baking Mix)
- 1 tsp bicarb soda
- 1 tbsp custard powder
- 1 tsp salt
- 1 cup water warm
- 200 ml Sno-Pro or Milupa-lp-Drink
- butter for greasing
- egg rings
Method
- Mix the Baking Mix, yeast, bicarb soda, custard powder and salt together in a large bowl.
- Mix water and Sno-Pro together. Add to the dry ingredients and mix to a smooth batter using an electric beater or a whisk.
- Cover with plastic wrap and leave to rise for about 30 minutes.
- Once the mixture has risen, lightly grease a non-stick frying pan and egg rings.
- Heat pan over medium heat.
- Take a spoonful of the mixture and half fill egg rings.
- Cook for 4-5 minutes, or until bubbles appear and the top is dry. Do not allow them to brown too much.
- Carefully flip crumpets over for a minute or 2 to slightly brown the top.
- Remove crumpets from heat and allow to cool.
- Serve with butter and jam or honey.
Tips
Once cooled, crumpets can be frozen for use another time. To re-heat, crumpets can be placed in the toaster.
