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–+ servings
Low Protein Carrot Coriander Soup

Important Notice

Note: Everybody’s low protein diet is different. Always check with your dietitian regarding suitability of particular ingredients in recipes.

Carrot And Coriander Soup

by Nutricia
Servings : 4
Course : Main Course

Ingredients

  • 1 tbsp olive oil
  • 1 small onion, chopped
  • 1 garlic clove, crushed
  • 450 g carrots, chopped
  • 625 ml vegetable stock
  • 1 tsp ground nutmeg
  • 1 tbsp roughly chopped coriander
  • 125 ml Loprofin Sno-Pro or Milupa-lp-Drink
  • Salt and pepper, to taste

Method

  • Heat the oil in a large saucepan and fry the onion and garlic over a moderate heat for 2 minutes, until just softening. Add the carrots and stock to the pan and bring to the boil. Reduce the heat, cover and simmer for 20 minutes. Allow to cool slightly.
  • Add the nutmeg, chopped coriander, Sno-Pro and salt and pepper to taste.
  • Blend all together until smooth.
  • Reheat the soup gently before serving.
Tips
Any remaining soup can be frozen in portions ready for a quick meal another day.