Risotto_vege

Important Notice

Vegetable Suggestions:
Try a selection of Asian vegetables.
Try steamed broccoli and roasted diced pumpkin
Try zucchini and roasted cherry tomatoes with fresh herbs
Try a medley of your favourite vegetables
Flavour Suggestions:
Fresh herbs- add a couple of minutes before servin
Lemon juice with black pepper
1 tsp grated orange rind
¼ cup torn basil leaves
1 tbsp mustard pickles
Homemade stock
Note: Everybody’s low protein diet is different. Always check with your dietitian regarding the suitability of particular ingredients in recipes.

Share your low protein recipe with others

Submit a Recipe

Low Protein Risotto

Rate It
Total cooking time : 20 minutes
Servings : 2
Course : Main Course

Ingredients

  • 1½-2 cups cups prepared vegetables (see below)
  • 1 tbs olive oil
  • 1 clove garlic
  • ¼ onion finely, chopped
  • ½ tsp turmeric
  • ½ tsp dried herbs (optional)
  • ½ cup Loprofin Rice
  • 350 ml boiling water
  • For different flavours see below

Method

  • Prepare vegetables.
  • Heat the oil in the fry pan. Add the garlic, onion, spices and herbs cook for 2-3 minutes.
  • Add the Loprofin rice and mix through. Add the water and stir again.
  • Bring the rice mixture to the boil and simmer for 10 –12 minutes checking regularly.
  • Add more boiling water as required.
  • Add vegetables and flavours, cook gently for 5 minutes or until cooked.

Important Notice

Vegetable Suggestions:
Try a selection of Asian vegetables.
Try steamed broccoli and roasted diced pumpkin
Try zucchini and roasted cherry tomatoes with fresh herbs
Try a medley of your favourite vegetables
Flavour Suggestions:
Fresh herbs- add a couple of minutes before servin
Lemon juice with black pepper
1 tsp grated orange rind
¼ cup torn basil leaves
1 tbsp mustard pickles
Homemade stock
Note: Everybody’s low protein diet is different. Always check with your dietitian regarding the suitability of particular ingredients in recipes.

Share your low protein recipe with others

Related Recipes

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




There are 3 ways to register:

On our Nutricia at Home website

Fill out the online registration form, attach a scanned copy of your prescription, and click ‘submit’

By e-mail

Download an electronic copy of our registration form

Email the completed form along with a scanned copy of your prescription to pharmacyau@nutricia.com

Contact our team for help

Call us on 1800 884 367, or email us at pharmacyau@nutricia.com and ask for help with registering.

We will send you a copy of the registration form in the post or by email.

Then, simply mail your completed registration form and original prescription to the Nutricia at Home Pharmacy at: Nutricia Pharmacy c/o Gavin Starr Pharmacist Advice 36 Burns Bay Road, Lane Cove NSW 2066.

Choose your region for more relevant product information suited to you

Which region are you visiting Low Pro Connect from?
Visit your region site for more relevant product information.